Following a road traffic accident I was not able to sleep, waking up sweating and having nightmares and flashbacks of the accident. With therapy, now I sleep soundly and have applied the strategies taught to my own life and my confidence and belief in my self has improved, I imagine the best and the best happens whereas in the past I imagined the worst and stayed in “stuck mode”

I suffered from anxiety and panic attacks and now after a few sessions I am in control of my emotions, feelings and are managing my life effectively and am living life to the full. Thank you again Jan!

Due to my anger management issues I lost my job and partner. Through therapy with Jan I am now a calmer, relaxed, confident person and can manage stress and control my actions

Thanks Jan with your therapy I no longer take cocaine which ruined my relationship with my girlfriend. Now we are back together and are expecting our first child!

I suffered from sexual abuse and through therapy have found my true self and now can move on with my life and establish relationships

I am a successful business woman and the stress of managing a small business had traumatic effects on me and with hypnotherapy I am stress free and nothing gets the better of me now. Thank you!

I have suffered from depression since childhood and through hypnotherapy and counselling I am full of positivity, am driven, focused and have control of my life

I was going through domestic violence and through therapy have had the courage to walk away from a 9 year emotional and physical abusive relationship

I was struggling, living a lie for 27 years with my wife and through support from Jan I have had the confidence to face my true self as I have been in the wrong body and am transgender

I feared flying and through hypnotherapy with Jan have come back from Rome!

I had an internet, pornography addiction and it became so obsessive it took over my life. With Jan’s hypnotic skills the addiction has gone, like a cloud on a summer’s day!

I have lost just over 2 stone in 4 weeks, and yet to have the placing of virtual band session. I’ll definitely reach my goal before my holidays  (Gastric Band Hypnotherapy client)

Thanks for the hypnotherapy last week 8th day now not had one puff of a cigarette and finding it very easy shockingly easy actually thanks very much I shall be recommending you to any smokers I know  (Stop smoking one session approach)

I have lost just over 2 stone in 4 weeks, and yet to have the placing of virtual band session. I’ll definitely reach my goal before my holidays (Gastric Band Hypnotherapy client)

Just wanted to give you some feedback on my sessions. I have benefitted from them enormously. I can count on one hand the amount of times I have had a beer and even then I really haven’t enjoyed it. I much preferred iced water or diet coke. I am much more positive and feel happier in my choices.(Hypnotherapy client to control binge drinking)

I have been a persistent nail biter for almost my entire life and have tried numerous ways, including hypnosis, to try breaking this habit, yet I have always reverted back to my old ways. The hypnotherapeutic experience was relaxing due to the therapists expertise in hypnosis. The sessions made me forget about my worries, concentrate on the hostility I held towards my habit and look to a future without my embarrassing habit.  I would strongly recommend  hypnotherapy as  I no longer bite my nails.

I’m doing really well lost half a stone in two weeks and hoping to lose a stone before my holiday. Everything seems to be falling into place for me I really appreciate everything you have done for me”  (Hypnotherapy client for weight loss)

For the first time in my life I ordered a salad instead of a pasty & cake from my local bakers, it must be working”! (Hypnotherapy weight loss client total loss 12 pounds)

This time when we were faced with a situation where the staff member was suffering from depression and other issues we decided to try using the service from Jan as a counsellor and just after 3 sessions the difference in the employee was considerable and now the individual is back to work on a full time capacity, motivation back and drive and performance has exceeded. I wish I had made the refferals earlier as we have the best interest of our staff and want happy fully functional team members that are an asset to our organisation.

Having seen Jan my Counsellor I immediately saw her warmth, felt comfortable and could see she was genuine, sincere and non judgemental and felt at ease being able to work through my concerns in a step by step way and being able to put an action plan in place that I knew would work and help me handle my stressful and volatile relationship with my partner.

From the pool of darkness Jan enabled me to calmly go through my inner feelings and find the meaning and work through the issues in a meaningful way and deal with them which makes me feel empowered and positive about my existence and future. She has given me tools to be able to deal with concerns and this feels so enrichening and rewarding.

Jan seemed to press the right buttons and got me to look at issues from different perspective and then be able to reach my own solution that was right for me. Then I put the thoughts and feelings into action which give me a sense of control of my destiny for the first time and giving me a positive spring to my step.

I now actually believe in myself, think carefully, analysing the affects of my actions before making rash uncontrolled decisions and I can move forward and be able to achieve what I want from my life.

When I asked my Doctor how much longer I had to wait she could not give me a time-scale and suggested I see Jan Joshi and the practice sent the referral form and I was contacted and seen within 24 hours!

I have found Jan’s support to be fantastic she has helped me to untangle and explore my  thoughts and feelings and enabled me to be able to in my own pace work through the issues that I have and put in place strategies in being able to deal with my problems, making me stronger and supporting me to take control and deal with my troubling concerns and  what life has thrown at me!

Now I have regained my self esteem and confidence and have put in place measures and worked through my problems and can move on postively in my life.