Neuro Linguistic Programming (N.L.P)
Our Counsellors and psychotherapists are qualified and trained in Neuro Lingusitic Programming (N.L.P) which is used to enhance performance, help and individual control their emotional state and stay focused on what they want from life.
You can learn a specific skill and patterns to make positive changes, create new choices, be more effective with others, break free of old habits, self destructive patterns and behaviours and think what it is you want and how to get it !
We at Simply Therapy in Bury, Greater Manchester, Rossendale and the Lancashire area are qualified and experienced N.L.P Practitioners
What is NLP
Neuro Linguistic Programming (N.L.P) analyses and explores the inner mind, how we think, how we develop our feelings, desires, goals, motivations, and fears and how we motivate ourselves by giving meaning to our experiences. N.L.P, or Neuro-Linguistic Programming, is the art and science of excellence, derived from studying how top people in different fields obtain their outstanding results. These communication skills can be learned to improve their effectiveness both personally and on a professional basis and can be applied to a diverse spectrum of fields such as communications, marketing, business, sales, education and therapy.
How to Use N.L.P
Neuro-Linguistic Programming is used to enhance performance, to help an individual control their emotional state and to stay focussed on what they want from life. Neuro-Linguistic Programming allows people to have more choices about their lives. NLP allows us to use the language of the mind to consistently achieve our specific and desired outcomes. When you learn N.L.P, you learn specific skills and patterns to make positive changes, create new choices, be more effective with others, break free of old habits, self-destructive patterns and behaviours, and think more clearly about what it is you want and how to get it.
N.L.P is described as the process of how a personality creates and expresses itself. Mankind are made up of a neurology that conveys information about our environment to our central nervous systems and brains. We translate these perceptions in our brains into expectations, meanings and beliefs. As we grow .into a more complex adult being, we tend to distort, filter and magnify the input from our environment so that it matches and fits the elaborate program we evolve to explain our own life experiences.
The Principles of Neuro-Linguistic Programming
Neuro-Linguistic Programming is based on 4 principles:
- N.L.P argues that people are not their behaviour and that when you accept the person, you are free to change behaviour.
- Neuro-Linguistic Programming states that people already possess everything they need to succeed and to achieve their outcomes and that they simply need to learn how to unlock them.
- Neuro-Linguistic Programming is based on the fact that the success of communication is based on the response you get. As you learn to communicate better, the world will respond to you better than before.
- Neuro-Linguistic Programming is rooted in the principle that you are in charge of your mind, and therefore your life.
Uses of N.L.P in your Personal Life
Understand the source of your thoughts, emotions and behaviours, and how to: gain control of your life,get motivated and stay motivated, Identify clear outcomes in all areas of your life, make your goals come true, eliminate limiting beliefs and decisions,release unwanted emotions and behaviors from the past, align your values around money, career, health, relationships and family for greater success.
You can use N.L.P to create fulfilling relationships by: attracting the right person for you. Improve the quality of your marriage, create ideal relationships, create your desired self image and create instant rapport with people.
You can create dramatic improvements in your health and well-being by eliminating stress, eliminate anxieties and phobias and create and maintain your ideal weight.
Contact our counsellor pyschotherapists and benefit from Neuro-Linguistic Programming which as an educational process bringing about lasting and constructive change. Neuro-Linguistic Programming differs from most therapies in that it is solutions-oriented. It does not analyse a problem but focuses on finding outcomes.